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This Writing Was Written By:Md.Raisul Islam Milu
Date:09-02-2010
Signature:
Which foods are increase your sex?
Thinking you might want to speed things along when you’re trying to score? It’s all about sensuality and when it comes to sex, it’s all about the pleasure factor.
Not only do these foods awaken sensual pleasure, they help to stimulate glands and help to heighten both male and female performance. So do yourself a favor, a few days before your planned rendezvous, take the time to prepare ahead and reap the benefits and rewards.
Food to increase your sex drive:-
Grapes - Something simple and easy to feed your lover with. It’s a great way to start ‘play’ time together and ease any awkward tension. Avocados - Avocados actually helps female lubrication, and being packed full of vitamins and minerals. Mangos - A sweet and seductive fruit known for its soft and sweet flesh. A good alternative to avocados. Whipped Cream - This one is just for pure fun, just think of all the naughty places you can ‘lick’ it off. Strawberries - Another simple and sweet fruit to tempt your lover. Caviar - For the more expensive paramour. An unknown interesting fact about caviar is that it is packed with a whopping 47 vitamins and minerals which makes it the most nutritiously dense food on this list. Chocolate - A well renowned symbol of love and passion with the added benefit of giving you a quick boost of energy. Oysters, Champagne and Cognac Love Potion are also increase your sex.

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This Writing Was Written By:Md.Raisul Islam Milu
Date:09-02-2010
Signature:
How to do long time sex?

In long-term relationships, it's easy to settle into a routine with your partner that, while may be comfortable, can make your sex life a tad mundane. However, by shaking it up and using these sex tips, you can revive the spark that first brought you two together. Here are a few ideas to consider.
(1)-First things first, it's impossible to have great sex if you don't feel sexy, so treat yourself to a blowout or some new lingerie, whatever is needed to put the "va-va-voom" back into your step.(2)-Make a habit of sending playful, sexy messages to him throughout the day. Make him salivate with anticipation by telling him what you're wearing and what you want to do to him later.(3)-Don't underestimate the power of lighting a few candles. Make sure your bedroom is sexy and doesn't have toys littering it. And turn off the TV! (4)- Agree to place a ban on sex for a certain length of time and just kiss and focus on foreplay. Abstaining from sex has the added benefit of charging up both of your libidos. (5)- Don't wear any underwear and let him find out. (6)-It doesn't have to be porn for it to be sexy. Some favorites: Body Heat, Belle du Jour, Last Tango in Paris, Like Water for Chocolate. (7)- Check out Game night for couples and Games that lovers play for some naughty suggestions.

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This Writing Was Written By:Md.Raisul Islam Milu
Date:09-02-2010
Signature: How to Make Your Breasts Beautiful with Exercises?

The perfect sport to increase the tone and improve the appearance of your breasts is swimming, the second alternative, in case there is no way to practice this sport, is to see a fitness trainer or do some simple but effective exercises, which will help you strengthen the pectoral muscles by yourself. Exercise 1. Applying pressure is the simplest exercise for your bust. Stand tall facing the wall, lean against it with your hands. Press against the wall as hard as you can, as if you want to move it, keep on pushing for 10 seconds. Relax, shake your hands. Do a set of 10 repetitions. Exercise 2. Stand tall, bend your hands slightly in the elbows, keep your hands on your hips. Try to touch your elbows one to the other behind your back, do not do it in jerks, but rather do it slowly, stretching the muscles for 10-15 seconds. Repeat 8 times. Exercise 3. The next exercise for beautiful breasts is as follows: join your palms in front of the chest and press them hard against each other for 3-5 seconds. Repeat 8-10 times. Exercise 4. If you can not go to a swimming pool, do this effective exercise to improve the tone of your breast. The best way to finish this set of exercises for your bust is to do an exercise which targets your posture.

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This Writing Was Written By:Md.Raisul Islam Milu
Date:09-02-2010
Signature:
How to pleasure your girlfriend in bed?


If you are anything like i was then you are familiar with your partner saying"ouch ow ok that’s enough" every time you go down on her Now she begs me to. Are you aware that women can experience different
types of orgasms and can even have multiple
orgasms? It’s true! Unfortunately, many women can
go years without an orgasm from their partner, and
we all know how hard it is to satisfy a woman.
Here are some tips to increase the chances she'll
reach climax, including the secret to multiple
orgasms:
1. Don't start in the bedroom - Want to increase the
chances she'll orgasm? When was the last time you
surprised her with a little drawing, letter or
flowers and sent them to her at work? Believe it or
not, creative and romantic gestures DO turn women
on because love and lovemaking are interconnected
in a woman’s brain. Do this and you can
bet-your-bottom-dollar you'll be doing more than
just eating dinner when she walks in the door!
2. Relax her - It’s hard for women to orgasm if
they are stressed. Give her a quick back massage.
Rub her shoulders, upper back and neck to melt away
the tension.
3. Ignore the vagina - Do you know that prolonged
foreplay actually increases the chances of her
coming? That's right. By kissing, caressing and
touching her LONGER, you’ll build the sexual
tension and often the anticipation will be very
powerful.

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This Writing Was Written By:Md.Raisul Islam Milu
Date:24-01-2010
Signature:


How To Make A Penis Gain A Strong Regular Erection?


Greater strength, erection and sexual satisfaction are achieved when you keep your penis healthy. When you keep your penis healthy you will sure have a healthy sex life.
In order to make a penis to gain a regular strong erection and also in the effective production of the sex hormone, the below tips are important.
1. Avoid Alcohol: When you avoid alcohol, you have possibly avoided the trauma of erectile dysfunction or impotence.
2. Take Vitamin Supplements: Be sure to consult your doctor first. However, vitamin A, B, C, E, Chromium, Zinc and L-arginine are known to be good in maintaining penis health. Also some herbs such as Gotu Kola, Wild Yam, Hydrangea root, Saw Palmetto, Sarsaparilla are helpful in correcting impotence or weak erection.
3. Avoid Smoking: To have a good strong erection, there have to be a regular flow of blood to the penis. Smoking can cause build up of plaque in the arteries that supply blood to the penis thereby affecting the penis erection.
4. Exercise: In maintaining a strong penis erection, exercise is a very important factor to consider. You can try exercises like swimming, cycling, jogging or brisk walking for at least 30 minutes a day. Three times a week for any of these exercises is recommended.
Ensure to follow these steps and you will sure have a penis that will have a lasting erection all times.

Motivation of Sexual Work

This Writing Was Written By:Md.Raisul Islam Milu
Date:24-01-2010
Signature:

How to Increase Your Girlfriend Libido?


There comes a time in a majority of long-term relationships when a woman's libido takes a nosedive. If you're girlfriend isn't interested in sex anymore, it's probably bothering her even if she hasn't voiced it. Here are some ways that you can help her to get her sex drive back.
1. Make sure she eats a healthy diet. Diets high in saturated fats, processed foods, and sugars, can make a woman's body sluggish. This negatively effects a woman's libido, and will make her not want to have sex.
Saturated fats and processed foods make the blood thick and sticky, and while she might not realize she feels bad, she simply will not have the energy to do anything exciting in bed. Bad food makes a person lethargic.
2. Help her relax. A body and mind that are under stress cannot act or react sexually. You can help boost your woman's libido by giving her frequent full-body massages, taking her for long, relaxing walks, and doing things that she enjoys
3. Touch her in non-sexual ways. A woman needs to feel connected to her partner in deeply emotional ways before she can fully connect in bed. To do this, hold her hand often. Run your fingers through her hair. She won't tackle you in bed the first night or the first week, but these touches are healing and rekindling her libido little by little.